Personalized Dr. Boz Keto Coaching

Following Keto — but still not seeing results?

You understand keto.

You’re trying to stay consistent.

But something isn’t working.

• The scale won’t move

• Energy isn’t steady

• Fasting feels unclear

• You don’t know what to adjust

You don’t need more information. You need a clear, personalized strategy. I can help you build one.

Work With a Certified Dr. Boz Keto Coach

I’m Ruthie Perez Slingerland.

• Certified Dr. Boz Keto Coach

• Personally trained under Dr. Annette Bosworth

• group leader for  the 21-Day Metabolic Kick three times

• Master Certified Coach (MCC) attained by less that 2% of coaches gloabally

• Nearly 15 years of professional coaching experience & over 3500 hours of client experience.

I combine Dr. Boz’s metabolic framework with professional coaching so you can make steady, sustainable progress.

Who This Coaching Is Designed For

This coaching is designed for people who are ready to take a more structured and intentional approach to improving their metabolic health.

It may be a good fit if you are willing to:

• Follow Dr. Boz’s metabolic approach with consistency
• Track progress and macros as needed
• Make thoughtful adjustments to fasting and nutrition
• Receive clear guidance, honest feedback, and accountability

If you’re ready to engage in the process and make steady adjustments, meaningful progress is very possible. 

Coaching Commitments

All programs begin with a free 25-minute discovery call.